Sometimes you might be in a situation where you can’t brush your teeth. Perhaps you’ve gone on holiday and forgotten your toothbrush at home, or maybe you’ve had a busy morning and didn’t find time to give your teeth a quick clean. Whatever the situation, you can help the situation by choosing the right foods

If your dentist has just given you a temporary dental filling, then you might be wondering how to take care of it. Don’t worry – we have all the information you need! In this post, we’ll discuss what a temporary filling is and how you can take care of yours until your next dental visit.

You already know about the importance of keeping your teeth healthy – but did you know that it’s also important to look after your gums too?  That’s because your gums can recede if you don’t take care of them properly, and this can cause problems such as bad breath and sensitivity. In this post, we

  Change4Life The toolkit is part of the Department for Health’s campaign called “Change4Life”. The aim is of this campaign is to get people to eat healthier and live longer. Part of the Change4Life campaign is the slogan “100 calorie snacks, two a day max”. In other words, children should eat just two snacks per

When you visit your dentist, you might get referred to a dental hygienist. This is especially likely if you have tartar on your teeth or problems with your gums. However, you might be unsure about what a ‘dental hygienist’ actually is and how the role differs from that of your dentist. So, in this post,